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Why Hypnotherapy is Beneficial Hypnotherapy is something that promotes healing or positive development. The first purpose is a reprogramming of the behavioral patterns in the mind so that we can overcome fears that have no basis, phobias, and thoughts that are not positive and emotions that are not expressed. Hypnosis is not really about a hypnotist swinging a watch like a pendulum until his patient either falls into a deep sleep and is enabled to do something that is beyond his reason or belief. In reality, this is not the case with hypnotism sessions, since the control is always yours like self-hypnosis or self-governance and you are not forced to do something that you are not in agreement with. It is to facilitate your experience that a hypnotist is there for. Success in self-hypnosis depends on the patient’s readiness and ability to succeed, and sometimes there is a need to undergo several sessions in order to achieve results that are lasting. To reinforce the usefulness of what they have learned in the sessions, patients are encouraged to practice when they have learned on their own. There are many different applications to hypnotherapy associated with disorders that have to do why out psychological, emotional, and physical selves. Pain in surgery is relieves, and also true in dentistry. Hypnosis can help prepare a pregnant woman so that child bearing is shortened. For the disabled who are suffering terminal illness, the suffering can be lessened through hypnosis. People who are addicted to smoking and alcoholism can be helped with hypnosis. During hypnosis sessions, the process of altering our state of consciousness happens, and when it does one part of the brain, the analytical part is turned off, but the subconscious is awake. It inhibits the conscious mind but activate the subconscious.
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What the therapist does while the subconscious mind is awakened is to suggest positive ideas, concepts, and lifestyle adaptations to the subconscious mind and plants it there to enable the patient to reprogram all his negative emotions and fears. When the body is releasing conscious control while he is in a relaxed state of hypnosis, breathing becomes slower and deeper, pulse rate drops and metabolic rate falls. In a way, when this is happening the body would alter its sensation of pain. Acute symptoms then become less acute.
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One example is using hypnotherapy to a person who consciously want to overcome the fear of going to high places. They can overcome it conscious by thinking nice thoughts when they are in a high place. But one a very strong wind blows which sets the trees swaying with it, what he is trying to achieve will not be successful since the terror of high places is still retained in his subconscious mind. In order to change what is in is subconscious mind, it should be reprogrammed to be able to overcome his fear of heights.